Calories in Gooey Butter Cake Ice Cream

📏 Serving Size: 1 Serving (109.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.5
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 85.0 mg
  • Sodium 189.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.5 calories per serving (1 Serving (109.0g)), Gooey Butter Cake Ice Cream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 48.3% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream, Nonfat Milk, Cane Sugar, Butter Cake [eggs Gluten Free Flour (brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Sweet Rice Flour, Guar Gum), Sugar, Brown Sugar, Butter, Egg Yolks, Madagascar Bourbon Vanilla Extract, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt], Gooey Butter Sauce [cream, Brown Sugar, Sugar, Honey, Butter, Sea Salt, Lemon Juice], Cream Cheese, (cultured Milk and Cream, Salt, Xanthan Gum, Carob Bean And/or Guar Gum), Tapioca Syrup, Tapioca Starch, Sea Salt, Madagascar Bourbon Vanilla Extract, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Gooey Butter Cake Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.5 kcal16%
Total Fat17.0 g22%
Saturated Fat11.0 g55%
Cholesterol85.0 mg28%
Sodium189.7 mg8%
Total Carbohydrate36.0 g13%
Protein5.0 g10%
Calcium150.4 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gooey Butter Cake Ice Cream accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.

Fat 48.3%
Carbs 45.4%
Fat 48.3% Carbs 45.4% Protein 6.3%

🏃 Exercise Burn Time

How long would it take to burn off the 320.5 calories in Gooey Butter Cake Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.3 min
Cycling (Low Intensity) 35.0 min
HIIT 29.7 min
Walking: 16 minutes per mile 50.5 min

Find more information on calories burned doing popular exercises.

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