🧪 Nutrition Facts
- Calories 234.0
- Total Fat 22.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 234.0 calories per serving (1 Serving (50.0g)), Odoms Tennessee Pride Medium Sausage Roll, 96 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 84.6% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Hams, Loins, Water, Salt, Sugar, Monosodium Glutamate, and Flavorings,
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Odoms Tennessee Pride Medium Sausage Roll, 96 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Odoms Tennessee Pride Medium Sausage Roll, 96 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234.0 kcal | 11.7% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 400.0 mg | 17% |
| Protein | 9.0 g | 18% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Odoms Tennessee Pride Medium Sausage Roll, 96 Oz accounts for 11.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 234.0 calories in Odoms Tennessee Pride Medium Sausage Roll, 96 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.7 min |
| Walking: 17 minutes per mile | 40.4 min |
| Cycling (Low Intensity) | 25.6 min |
| HIIT | 21.7 min |
| Treadmill Walking (Incline) | 34.7 min |
Find more information on calories burned doing popular exercises.
