Calories in Odoms Tennessee Pride Turkey Patties, 12 Oz

📏 Serving Size: 2 pan fried patties (65g) (65.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.9
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 50.1 mg
  • Sodium 330.2 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Odoms Tennessee Pride Turkey Patties, 12 Oz contains 109.9 calories per serving (2 pan fried patties (65g) (65.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 54.8% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ground Turkey, Water, Contains Less than 2% of: Salt, Dextrose, Spices, Sugar, Bha, Citric Acid, Propyl Gallate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Bha

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Odoms Tennessee Pride Turkey Patties, 12 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.9 kcal5.5%
Total Fat7.0 g9%
Saturated Fat2.0 g10%
Cholesterol50.1 mg17%
Sodium330.2 mg14%
Total Carbohydrate1.0 g0%
Protein12.0 g24%
Iron0.7 mg4%
Potassium189.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Odoms Tennessee Pride Turkey Patties, 12 Oz accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Fat 54.8%
Protein 41.7%
Fat 54.8% Carbs 3.5% Protein 41.7%

🏃 Exercise Burn Time

How long would it take to burn off the 109.9 calories in Odoms Tennessee Pride Turkey Patties, 12 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Snow Shoveling 15.4 min

Find more information on calories burned doing popular exercises.

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