🧪 Nutrition Facts
- Calories 91.3
- Total Fat 2.1 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 105.1 mg
- Potassium 35.4 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 6.2 g
- Sugars 0.9 g
- Protein 4.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fib1 70Cal Choc Crml Prtzl Bar contains 91.3 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (61.5% of calories), with a good 6.2g of dietary fiber. It's a good source of dietary fiber at 6.2g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicory Root Extract, Soy Protein Isolate, Erythritol, Wheat Flour, Puffed Durum Wheat, Palm Kernel and Palm Oil, Corn Syrup, Whey Protein Isolate, Vegetable Glycerin, Rice Flour, Whole Grain Oats, Canola Oil, Rice Starch, Dutch Cocoa (processed with Alkali), Whole Grain Barley Flakes, Whole Wheat Flour, Maltodextrin, Soy Lecithin, Soluble Corn Fiber, Salt, Canola Oil, Sugar, Natural Flavor, Barley Malt Extract, Cellulose Gum, Baking Soda, Yeast, Stevia Leaf Extract, Color (yellow 5 & 6 Lake, Blue 2 Lake and Other Color Added), Vitamin E (mixed Tocopherols) Added to Retain Freshness.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Artificial Colours: Yellow 5, Blue 2, Color Added
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fib1 70Cal Choc Crml Prtzl Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fib1 70Cal Choc Crml Prtzl Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.3 kcal | 4.6% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 1.2 g | 6% |
| Sodium | 105.1 mg | 5% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 6.2 g | 22% ✅ |
| Protein | 4.1 g | 8% |
| Calcium | 18.2 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 35.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fib1 70Cal Choc Crml Prtzl Bar accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.3 calories in Fib1 70Cal Choc Crml Prtzl Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.8 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.5 min |
| Racquetball | 9.7 min |
Find more information on calories burned doing popular exercises.
