🧪 Nutrition Facts
- Calories 397.0
- Total Fat 19.8 g
- Saturated Fat 17.0 g
- Cholesterol 0.0 mg
- Sodium 1218.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.8 g
- Sugars 5.7 g
- Protein 5.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 397.0 calories per serving (1 Serving (85.0g)), Bugles Hot Buffalo Crnsncks is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (50.4% of calories), with a good 2.8g of dietary fiber. One thing to note: a single serving contains 1218.1mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (coconut And/or Palm Kernel), Sugar, Maltodextrin. Contains 2% or Less of: Salt, Sodium Diacetate, Natural Flavor, Spice, Baking Soda, Yeast Extract, Paprika Extract Added for Color, Modified Corn Starch, Garlic Powder. Freshness Preserved by Bht.
🔬 Ingredient Analysis
Artificial Preservatives: Bht, Sodium Diacetate
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bugles Hot Buffalo Crnsncks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bugles Hot Buffalo Crnsncks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 397.0 kcal | 19.8% |
| Total Fat | 19.8 g | 25% |
| Saturated Fat | 17.0 g | 85% |
| Sodium | 1218.1 mg | 53% ⚠️ |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 2.8 g | 10% |
| Protein | 5.7 g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bugles Hot Buffalo Crnsncks accounts for 19.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 397.0 calories in Bugles Hot Buffalo Crnsncks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.0 min |
| Walking: 17 minutes per mile | 68.5 min |
| Cycling (Low Intensity) | 43.4 min |
| HIIT | 36.8 min |
| Battle Ropes | 29.4 min |
Find more information on calories burned doing popular exercises.
