Calories in F1 Chsck Bar Choc

With 150.1 calories per serving (1 Serving (38.0g)), F1 Chsck Bar Choc is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (54% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Vegetable Glycerin, Fructose, Whole Wheat Flour, Wheat Flour Bleached, Vegetable Oil (palm, Canola, Palm Kernel), Dried Egg White, Sugar, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Dried Buttermilk, Dried Sour Cream (cream, Nonfat Milk, Cultures). Contains 2% or Less of: Refiner's Syrup, Dutch Cocoa (processed with Alkali), Lactose, Natural Flavor, Cream of Tartar, Maltodextrin, Cocoa, Baking Soda, Salt, Soy Lecithin, Whole Milk Solids, Lactic Acid, Locust Bean Gum, Nonfat Dry Milk, Sodium Phosphate, Calcium Lactate, Citric Acid and Tocopherols Added to Retain Freshness.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of F1 Chsck Bar Choc contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

F1 Chsck Bar Choc accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

How long would it take to burn off the 150.1 calories in F1 Chsck Bar Choc? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.