🧪 Nutrition Facts
- Calories 347.6
- Total Fat 13.2 g
- Saturated Fat 5.5 g
- Cholesterol 0.0 mg
- Sodium 297.0 mg
- Potassium 73.7 mg
- Total Carbohydrate 52.8 g
- Dietary Fiber 1.1 g
- Sugars 18.7 g
- Protein 4.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 347.6 calories per serving (1 Serving (110.0g)), Plsbry Strwbry Tstr Strdl 6 Ct is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.8g per serving (60.8% of calories), of which 18.7g are sugars. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And/or Soybean Oil, Sugar, High Fructose Corn Syrup, Corn Syrup, Dextrose. Contains 2% or Less of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Modified Whey, Corn Syrup Solids, Wheat Starch, Lactic Acid, Whey Protein Concentrate, Mono and Diglycerides, Strawberry Juice Concentrate, Carboxymethylcellulose, Sodium Citrate, Microcrystalline Cellulose, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Tbhq, Citric Acid), Xanthan Gum, Polysorbate 60, Natural and Artificial Flavor, Color (red 40, Blue 1, Artificial Color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq
Artificial Colours: Red 40, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Microcrystalline Cellulose, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Plsbry Strwbry Tstr Strdl 6 Ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 347.6 kcal | 17.4% |
| Total Fat | 13.2 g | 17% |
| Saturated Fat | 5.5 g | 28% |
| Sodium | 297.0 mg | 13% |
| Total Carbohydrate | 52.8 g | 19% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 4.4 g | 9% |
| Calcium | 12.1 mg | 1% |
| Iron | 2.2 mg | 12% |
| Potassium | 73.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Plsbry Strwbry Tstr Strdl 6 Ct accounts for 17.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 347.6 calories in Plsbry Strwbry Tstr Strdl 6 Ct? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.3 min |
| Walking: 17 minutes per mile | 60.0 min |
| Cycling (Low Intensity) | 38.0 min |
| HIIT | 32.2 min |
| Golf (Riding Cart) | 73.6 min |
Find more information on calories burned doing popular exercises.