🧪 Nutrition Facts
- Calories 169.0
- Total Fat 8.5 g
- Saturated Fat 5.7 g
- Cholesterol 31.2 mg
- Sodium 75.3 mg
- Potassium 279.7 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 15.6 g
- Protein 5.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 211.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.0 calories per serving (1 Serving (142.0g)), Oui by Yplt Van Frnchstylygrt is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.5g, 45.8% of calories), including 5.7g of saturated fat. It provides a noteworthy 211.6mg of calcium (16% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Grade a Milk, Cane Sugar, Vanilla Extract, Yogurt Cultures (l. Bulgaricus, S. Thermophilus), Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Oui by Yplt Van Frnchstylygrt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Oui by Yplt Van Frnchstylygrt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.0 kcal | 8.4% |
| Total Fat | 8.5 g | 11% |
| Saturated Fat | 5.7 g | 28% |
| Cholesterol | 31.2 mg | 10% |
| Sodium | 75.3 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 5.7 g | 11% |
| Calcium | 211.6 mg | 16% |
| Potassium | 279.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Oui by Yplt Van Frnchstylygrt accounts for 8.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.0 calories in Oui by Yplt Van Frnchstylygrt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.2 min |
| Cycling (Low Intensity) | 18.5 min |
| HIIT | 15.7 min |
| Burpees | 15.7 min |
Find more information on calories burned doing popular exercises.
