🧪 Nutrition Facts
- Calories 209.3
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.3 mg
- Sodium 139.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 9.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 159.8 IU
- Vitamin E 0.0 mg
- Calcium 299.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.3 calories per serving (1 Serving (225.0g)), Annies Hmgrwn Org Whl Mlk Ygrt Very Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (52.2% of calories), of which 22.0g are sugars. It provides a noteworthy 299.3mg of calcium (23% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cultured Pasteurized Grade a Organic Milk, Organic Cane Sugar, Organic Tapioca Starch, Pectin, Organic Lemon Juice Concentrate, Natural Flavor, Live and Active Cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium Sp., L. Paracasei), Organic Vanilla Extract, Vitamin D3.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annies Hmgrwn Org Whl Mlk Ygrt Very Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annies Hmgrwn Org Whl Mlk Ygrt Very Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.3 kcal | 10.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 29.3 mg | 10% |
| Sodium | 139.5 mg | 6% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 9.0 g | 18% |
| Vitamin D | 159.8 IU | 20% |
| Calcium | 299.3 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Annies Hmgrwn Org Whl Mlk Ygrt Very Vanilla accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.3 calories in Annies Hmgrwn Org Whl Mlk Ygrt Very Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.8 min |
| Walking: 17 minutes per mile | 36.1 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Table Tennis (Ping Pong) | 38.2 min |
Find more information on calories burned doing popular exercises.
