Calories in Gatorade Thirst Quencher Low Calorie Glacier Freeze (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles

📏 Serving Size: 600.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 48.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.0 mg
  • Potassium 72.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gatorade Thirst Quencher Low Calorie Glacier Freeze (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles is a very low-calorie food at 48.0 calories per serving (600.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Sucralose, Acesulfame Potassium, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Artificial Colours: Blue 1

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Gatorade Thirst Quencher Low Calorie Glacier Freeze (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories48.0 kcal2.4%
Sodium270.0 mg12%
Total Carbohydrate12.0 g4%
Potassium72.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gatorade Thirst Quencher Low Calorie Glacier Freeze (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles accounts for 2.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 48.0 calories in Gatorade Thirst Quencher Low Calorie Glacier Freeze (8 - 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.6 min
Walking: 17 minutes per mile 8.3 min
Cycling (Low Intensity) 5.2 min
HIIT 4.4 min
Baseball 9.0 min

Find more information on calories burned doing popular exercises.

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