🧪 Nutrition Facts
- Calories 118.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 41.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.6 g
- Dietary Fiber 0.0 g
- Sugars 9.7 g
- Protein 0.0 g
- Vitamin A 5.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 2.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.4 mg
📋 Nutrition Summary
Karo, Corn Syrup, Dark, 5gal contains 118.3 calories per serving (1 Serving (41.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.6g per serving (99.7% of calories), of which 9.7g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Refiners' Molasses, Natural Flavor, Salt, Sodium Benzoate (used to Protect Quality), Caramel Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Karo, Corn Syrup, Dark, 5gal contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.3 kcal | 5.9% |
| Total Fat | 0.0 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 41.0 mg | 2% |
| Total Carbohydrate | 29.6 g | 11% |
| Dietary Fiber | 0.0 g | 0% |
| Protein | 0.0 g | 0% |
| Calcium | 4.1 mg | 0% |
| Iron | 0.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Karo, Corn Syrup, Dark, 5gal accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.3 calories in Karo, Corn Syrup, Dark, 5gal? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.4 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 11.0 min |
| Battle Ropes | 8.8 min |
Find more information on calories burned doing popular exercises.
