🧪 Nutrition Facts
- Calories 170.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (31.8g)), Doritos Spicy Nacho Tortilla Chips 1.125 Ounces is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Corn, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Maltodextrin (made from Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural and Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (including Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, and Disodium Guanylate. Contains Milk Ingredients.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Doritos Spicy Nacho Tortilla Chips 1.125 Ounces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Doritos Spicy Nacho Tortilla Chips 1.125 Ounces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 229.9 mg | 10% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.9 IU | 2% |
| Niacin (B-3) | 0.4 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Doritos Spicy Nacho Tortilla Chips 1.125 Ounces accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Doritos Spicy Nacho Tortilla Chips 1.125 Ounces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Elliptical (High Intensity) | 20.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Doritos Spicy Nacho Tortilla Chips 1.125 Ounces
Is Doritos Spicy Nacho Tortilla Chips 1.125 Ounces good for weight loss?
These chips are calorie-dense at 170 calories per ounce with minimal protein and fiber, making them less ideal for weight loss. The high fat content (9g) and low satiety factor mean you'd need to practice portion control if including them in a weight loss plan.
Is Doritos Spicy Nacho Tortilla Chips 1.125 Ounces a good snack for kids?
While kids often enjoy the spicy nacho flavor, the 170 calories and 229.9mg sodium per small 1.125-ounce serving make them better as an occasional treat than a regular snack. The artificial colors and flavors may also be a consideration for some families.
Is Doritos Spicy Nacho Tortilla Chips 1.125 Ounces suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance. It contains multiple dairy ingredients including whey, buttermilk, Romano cheese, Cheddar cheese, lactose, sodium caseinate, and skim milk.
Is Doritos Spicy Nacho Tortilla Chips 1.125 Ounces gluten-free?
These tortilla chips appear to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Doritos Spicy Nacho Tortilla Chips 1.125 Ounces suit?
They work for omnivorous and vegetarian diets. However, they're not suitable for vegan, dairy-free, or ketogenic diets due to dairy content and high carbohydrate-to-fat ratio.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
