🧪 Nutrition Facts
- Calories 82.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 165.6 mg
- Potassium 46.8 mg
- Total Carbohydrate 21.9 g
- Dietary Fiber 0.0 g
- Sugars 20.9 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Gatorade Frost Glacier Freeze Thrist Quencher 28 Fluid Ounce Bottle contains 82.8 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.9g per serving (100% of calories), of which 20.9g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Glycerol Ester of Rosin, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Gatorade Frost Glacier Freeze Thrist Quencher 28 Fluid Ounce Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82.8 kcal | 4.1% |
| Sodium | 165.6 mg | 7% |
| Total Carbohydrate | 21.9 g | 8% |
| Potassium | 46.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gatorade Frost Glacier Freeze Thrist Quencher 28 Fluid Ounce Bottle accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 82.8 calories in Gatorade Frost Glacier Freeze Thrist Quencher 28 Fluid Ounce Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.3 min |
| Walking: 17 minutes per mile | 14.3 min |
| Cycling (Low Intensity) | 9.1 min |
| HIIT | 7.7 min |
| Ice Skating | 8.8 min |
Find more information on calories burned doing popular exercises.
