🧪 Nutrition Facts
- Calories 165.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 104.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.4 g
- Dietary Fiber 0.0 g
- Sugars 44.2 g
- Protein 0.0 g
- Vitamin A 3.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 165.6 calories per serving (360.0ml), Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.4g per serving (99.9% of calories), of which 44.2g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Carbonated Water, High Fructose Corn Syrup, Orange Juice Concentrate, Citric Acid, Sodium Hexametaphosphate (to Protect Flavor), Sodium Benzoate (preserves Freshness), Natural Flavor, Caffeine, Sodium Citrate, Gum Arabic, Calcium Disodium Edta (to Protect Flavor), Red 40, Brominated Vegetable Oil, Yellow 5, Blue 1
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165.6 kcal | 8.3% |
| Sodium | 104.4 mg | 5% |
| Total Carbohydrate | 44.4 g | 16% |
| Protein | 0.0 g | 0% |
| Vitamin C | 1.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can accounts for 8.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 165.6 calories in Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.5 min |
| Walking: 17 minutes per mile | 28.6 min |
| Cycling (Low Intensity) | 18.1 min |
| HIIT | 15.3 min |
| Running: 9 minutes per mile | 11.7 min |
Find more information on calories burned doing popular exercises.
