Calories in Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box

Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box contains 140.2 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (65.5% of calories).

Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Palm and Palm Kernel Oil (with Tbhq [preservative]), Cinnamon Topping (sugar, Cinnamon, Maltodextrin, Xanthan Gum, Locust Bean Gum, Modified Corn Starch, Natural and Artificial Flavor, Cinnamaldehyde, Glycerin, Wheat Flour, Fd&c Yellow 6, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5, Triacetin, Citric Acid, Monosodium Glutamate, Caramel Color, Sodium Benzoate [preservative], Bha [preservative]), Vegetable Oil Blend (palm Oil, Sunflower Oil And/or Canola Oil And/or Soybean Oil [contains Ascorbyl Palmitate, Tocopherols and Tbhq as Preservatives]), Wheat Bran, Contains 2% or Less of: Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Salt, Natural and Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, Sodium Metabisulfite, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Fd&c Yellow 5, Fd&c Blue 2. Contains Wheat and Soy Ingredients. May Contain Traces of Treenuts, Milk, Egg, Peanuts and Coconut Ingredients.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

How long would it take to burn off the 140.2 calories in Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.