🧪 Nutrition Facts
- Calories 141.0
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 627.0 mg
- Total Carbohydrate 32.6 g
- Dietary Fiber 0.6 g
- Sugars 26.3 g
- Protein 2.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 20.7 mg
- Vitamin C 156.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 21.0 mg
- Manganese 0.0 mg
- Niacin 1.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 3.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton contains 141.0 calories per serving (300.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.6g per serving (90% of calories), of which 26.3g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Orange Juice
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141.0 kcal | 7% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 3.0 mg | 0% |
| Total Carbohydrate | 32.6 g | 12% |
| Dietary Fiber | 0.6 g | 2% |
| Protein | 2.2 g | 4% |
| Vitamin C | 156.6 mg | 174% |
| Calcium | 21.0 mg | 2% |
| Iron | 0.6 mg | 4% |
| Potassium | 627.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 141.0 calories in Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.7 min |
| Walking: 17 minutes per mile | 24.3 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.1 min |
| Yoga | 34.3 min |
Find more information on calories burned doing popular exercises.
