🧪 Nutrition Facts
- Calories 138.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 78.0 mg
- Total Carbohydrate 35.5 g
- Dietary Fiber 51.0 g
- Sugars 34.1 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Gatorade Fierce Grape Thirst Quencher (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles contains 138.0 calories per serving (600.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.5g per serving (100% of calories), with a good 51.0g of dietary fiber. It's a good source of dietary fiber at 51.0g per serving (182% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural and Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester of Rosin, Blue 1, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Gatorade Fierce Grape Thirst Quencher (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138.0 kcal | 6.9% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 35.5 g | 13% |
| Dietary Fiber | 51.0 g | 182% ✅ |
| Potassium | 78.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gatorade Fierce Grape Thirst Quencher (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 138.0 calories in Gatorade Fierce Grape Thirst Quencher (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.4 min |
| Walking: 17 minutes per mile | 23.8 min |
| Cycling (Low Intensity) | 15.1 min |
| HIIT | 12.8 min |
| Paddle Boarding | 17.0 min |
Find more information on calories burned doing popular exercises.
