Calories in Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag

With 230.0 calories per serving (1 Serving (51.0g)), Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (60.4% of calories), with a good 3.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (unbleached and Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Canola Oil, Tbhq and Citric Acid [to Preserve Freshness]), Sugar, Powdered Sugar, High Fructose Corn Syrup, Fructose, Dextrose, Cocoa Powder (processed with Alkali), and Less than 2% of the Following, Skim Milk, Whey, Artificial Color (red 40 Lake), Sorbitan Monostearate, Eggs, Modified Corn Starch, Natural and Artificial Flavors, Salt, Sodium Hexametaphosphate, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Propylene Glycol Monoesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, Bht (to Protect Flavor), Citric Acid, Agar, Wheat Flour, Potassium Sorbate (preservative), Mixed Triglycerides, and Corn Starch. Contains Wheat, Milk, Egg and Soy Ingredients.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

How long would it take to burn off the 230.0 calories in Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.