🧪 Nutrition Facts
- Calories 150.2
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 100.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.2 calories per serving (1 Serving (35.0g)), Gamesa Florentinas Strawberry Tart Cookies {5 - 2.42 Ounce) 12.3 Ounce 5 Count Paper Box is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (64.4% of calories), of which 10.0g are sugars.
📝 Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Strawberry Flavored Filling [high Fructose Corn Syrup, Strawberries, Glucose, Sugar, Apples, Glycerin, Sorbitol, Pectin, Coconut Oil, Artificial Flavor, Sodium Citrate, Glyceryl Monostearate, Caramel Color, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Malic Acid, Fd&c Red 40], Vegetable Oil Blend (palm Oil, Sunflower Oil And/or Canola Oil And/or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols and Tbhq as Preservatives]), Sugar, Eggs, Dextrose Monohydrate, Contains 2% or Less of: Pecans, High Fructose Corn Syrup, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Salt, Citric Acid, Corn Starch, Soy Lecithin, Artificial Flavor, Zinc Oxide. Contains Wheat, Pecans, Egg, Coconut and Soy Ingredients. May Contains Traces of Milk, Peanuts and Tree Nut Ingredients.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Fd&C Red 40, Caramel Color
Emulsifiers / Stabilisers: Glyceryl Monostearate, Lecithin, Soy Lecithin, Pectin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Fumarate, Niacinamide, Riboflavin, Folic Acid, Zinc Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gamesa Florentinas Strawberry Tart Cookies {5 - 2.42 Ounce) 12.3 Ounce 5 Count Paper Box — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gamesa Florentinas Strawberry Tart Cookies {5 - 2.42 Ounce) 12.3 Ounce 5 Count Paper Box contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 100.1 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gamesa Florentinas Strawberry Tart Cookies {5 - 2.42 Ounce) 12.3 Ounce 5 Count Paper Box accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Gamesa Florentinas Strawberry Tart Cookies {5 - 2.42 Ounce) 12.3 Ounce 5 Count Paper Box? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Cycling (High Intensity) | 9.3 min |
Find more information on calories burned doing popular exercises.
