Calories in Saus,pty,fc,sm,2oz,10#,z

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 249.8
  • Total Fat 23.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 59.9 mg
  • Sodium 510.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 249.8 calories per serving (1 Serving (56.0g)), Saus,pty,fc,sm,2oz,10#,z is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 82.5% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Salt, Spices, Dextrose, Bht, Citric Acid, Propyl Gallate

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Bht

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Saus,pty,fc,sm,2oz,10#,z contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories249.8 kcal12.5%
Total Fat23.0 g29%
Saturated Fat9.0 g45%
Cholesterol59.9 mg20%
Sodium510.2 mg22%
Total Carbohydrate1.0 g0%
Protein10.0 g20%
Calcium20.2 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Saus,pty,fc,sm,2oz,10#,z accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 82.5% of the calories.

Fat 82.5%
Protein 15.9%
Fat 82.5% Carbs 1.6% Protein 15.9%

🏃 Exercise Burn Time

How long would it take to burn off the 249.8 calories in Saus,pty,fc,sm,2oz,10#,z? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.1 min
Walking: 24 minutes per mile 61.5 min

Find more information on calories burned doing popular exercises.

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