Calories in Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9-1.6 Oz) 14.4 Ounces 9 Pack Box

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (1 Serving (34.0g)), Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9-1.6 Oz) 14.4 Ounces 9 Pack Box is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (49.7% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gamesa Artificially Flavored Chocolate Sugar Wafer: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one of the B Vitamins], Reduced Iron, Thiamin Mononitrate [one of the B Vitamins], Riboflavin [one of the B Vitamins], Folic Acid [one of the B Vitamins]), Palm Oil and Palm Kernel Oil, Cocoa, Whey, Potato Starch, Modified Corn Starch, Cocoa (processed with Alkali), Soy Lecithin, Artificial Flavors, Iodized Salt, Fd&c Blue 1 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Sodium Bicarbonate, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1. Contains Wheat, Milk and Soy Ingredients. Gamesa Artificially Flavored Strawberry Sugar Wafer: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one of the B Vitamins], Reduced Iron, Thiamin Mononitrate [one of the B Vitamins], Riboflavin [one of the B Vitamins], Folic Acid), Palm Oil and Palm Kernel Oil, Whey, Potato Starch, Modified Corn Starch, Sugar, Soy Lecithin, Artificial Flavors, Iodized Salt, Sodium Bicarbonate, Anhydrous Citric Acid, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1. Contains Wheat, Milk and Soy Ingredients. Gamesa Artificially Flavored Vanilla Sugar Wafer: Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one of the B Vitamins], Reduced Iron, Thiamin Mononitrate [one of the B Vitamins], Riboflavin [one of the B Vitamins], Folic Acid), Palm Oil and Palm Kernel Oil, Whey, Potato Starch, Modified Corn Starch, Artificial Flavors, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Fd&c Yellow 5 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1. Contains Wheat, Milk and Soy Ingredients.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Fd&C Yellow 5, Yellow 6, Fd&C Yellow 6, Blue 1, Fd&C Blue 1

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch

Fortification / Enrichment Agents: Reduced Iron, Niacinamide, Riboflavin, Folic Acid, Zinc Oxide

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9-1.6 Oz) 14.4 Ounces 9 Pack Box contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Sodium40.1 mg2%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium9.9 mg1%
Iron0.5 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9-1.6 Oz) 14.4 Ounces 9 Pack Box accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Fat 45.8%
Carbs 49.7%
Fat 45.8% Carbs 49.7% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9-1.6 Oz) 14.4 Ounces 9 Pack Box? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Paddle Boarding 21.0 min

Find more information on calories burned doing popular exercises.

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