Calories in 70/90 Ckd P&d T/on Shrimp

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.4
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 89.9 mg
  • Sodium 599.8 mg
  • Potassium 45.4 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 25.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

70/90 Ckd P&d T/on Shrimp contains 50.4 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (91.4% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Shrimp, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Bisulfite

Emulsifiers / Stabilisers: Sodium Tripolyphosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of 70/90 Ckd P&d T/on Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.4 kcal2.5%
Total Fat0.5 g1%
Cholesterol89.9 mg30%
Sodium599.8 mg26%
Protein12.0 g24%
Vitamin C2.0 mg2%
Calcium46.2 mg4%
Iron0.3 mg1%
Potassium45.4 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

70/90 Ckd P&d T/on Shrimp accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 91.4% of the calories.

Protein 91.4%
Fat 8.6% Protein 91.4%

🏃 Exercise Burn Time

How long would it take to burn off the 50.4 calories in 70/90 Ckd P&d T/on Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.7 min
Cycling (Low Intensity) 5.5 min
HIIT 4.7 min
Pull-ups 4.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →