🧪 Nutrition Facts
- Calories 369.4
- Total Fat 2.8 g
- Saturated Fat 0.9 g
- Cholesterol 22.8 mg
- Sodium 259.9 mg
- Potassium 597.4 mg
- Total Carbohydrate 57.3 g
- Dietary Fiber 3.2 g
- Sugars 48.7 g
- Protein 29.0 g
- Vitamin A 132.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 159.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 77.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 369.4 calories per serving (456.0ml), Naked Double Berry Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.3g per serving (61.9% of calories), with a good 3.2g of dietary fiber. With 29.0g of protein per serving (58% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice, Banana Puree, Strawberry Puree, Soy Protein Isolate, Whey Protein Concentrate, Blueberry Puree, Soy Lecithin, Fruit and Vegetable Juice for Color, Natural Flavors, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naked Double Berry Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naked Double Berry Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.4 kcal | 18.5% |
| Total Fat | 2.8 g | 4% |
| Saturated Fat | 0.9 g | 4% |
| Cholesterol | 22.8 mg | 8% |
| Sodium | 259.9 mg | 11% |
| Total Carbohydrate | 57.3 g | 21% |
| Dietary Fiber | 3.2 g | 11% |
| Protein | 29.0 g | 58% ✅ |
| Vitamin C | 159.6 mg | 177% |
| Calcium | 77.5 mg | 6% |
| Iron | 3.1 mg | 17% |
| Potassium | 597.4 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Naked Double Berry Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.4 calories in Naked Double Berry Protein Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.9 min |
| Walking: 17 minutes per mile | 63.7 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.2 min |
| Squats (High Intensity) | 34.2 min |
Find more information on calories burned doing popular exercises.
