🧪 Nutrition Facts
- Calories 147.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 612.0 mg
- Total Carbohydrate 34.6 g
- Dietary Fiber 0.6 g
- Sugars 34.1 g
- Protein 2.2 g
- Vitamin A 126.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 62.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 30.0 mg
- Manganese 0.0 mg
- Niacin 0.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tropicana 100% Orange Juice (6 - 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottle contains 147.0 calories per serving (300.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.6g per serving (93.1% of calories), of which 34.1g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Pure Orange Juice from Concentrate (filtered Water and Concentrated Orange Juice) and Natural Flavors*. *ingredient Not Found in Regular Orange Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tropicana 100% Orange Juice (6 - 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana 100% Orange Juice (6 - 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana 100% Orange Juice (6 - 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 147.0 kcal | 7.4% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 3.0 mg | 0% |
| Total Carbohydrate | 34.6 g | 13% |
| Dietary Fiber | 0.6 g | 2% |
| Protein | 2.2 g | 4% |
| Vitamin C | 62.4 mg | 69% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 612.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tropicana 100% Orange Juice (6 - 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottle accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 147.0 calories in Tropicana 100% Orange Juice (6 - 10 Fluid Ounce) 60 Fluid Ounce 6 Pack Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.1 min |
| Walking: 17 minutes per mile | 25.4 min |
| Cycling (Low Intensity) | 16.1 min |
| HIIT | 13.6 min |
| Resistance Band Training | 31.1 min |
Find more information on calories burned doing popular exercises.
