🧪 Nutrition Facts
- Calories 238.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 86.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 0.0 g
- Sugars 65.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 238.3 calories per serving (507.0ml), Mtn Dew Soda (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 65.0g per serving (100% of calories), of which 65.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (preserves Freshness), Caffeine, Sodium Citrate, Erythorbic Acid (preserves Freshness), Gum Arabic, Calcium Disodium Edta (to Protect Flavor), Brominated Vegetable Oil, Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mtn Dew Soda (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mtn Dew Soda (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238.3 kcal | 11.9% |
| Sodium | 86.2 mg | 4% |
| Total Carbohydrate | 65.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mtn Dew Soda (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles accounts for 11.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 238.3 calories in Mtn Dew Soda (6 - 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.0 min |
| Walking: 17 minutes per mile | 41.1 min |
| Cycling (Low Intensity) | 26.1 min |
| HIIT | 22.1 min |
| Spinning | 21.2 min |
Find more information on calories burned doing popular exercises.
