Calories in Saus,lk,52%ln,bm,1oz,10#,z

📏 Serving Size: 1 Serving (62.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 310.0
  • Total Fat 29.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 70.1 mg
  • Sodium 559.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 310.0 calories per serving (1 Serving (62.0g)), Saus,lk,52%ln,bm,1oz,10#,z is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 85.6% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Salt, Dextrose, Flavorings, Citric Acid, Bht, Propyl Gallate, ""packed in Beef Collagen Casing""

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Bht

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Saus,lk,52%ln,bm,1oz,10#,z contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories310.0 kcal15.5%
Total Fat29.0 g37%
Saturated Fat11.0 g55%
Cholesterol70.1 mg23%
Sodium559.9 mg24%
Total Carbohydrate1.0 g0%
Protein10.0 g20%
Calcium19.8 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Saus,lk,52%ln,bm,1oz,10#,z accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 85.6% of the calories.

Fat 85.6%
Fat 85.6% Carbs 1.3% Protein 13.1%

🏃 Exercise Burn Time

How long would it take to burn off the 310.0 calories in Saus,lk,52%ln,bm,1oz,10#,z? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.5 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Mowing Lawn (Walking Moderate) 46.2 min

Find more information on calories burned doing popular exercises.

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