Calories in Tropicana Twister Strawberry Kiwi Cyclone Flavored Juice 20 Fluid Ounce Plastic Bottle

📏 Serving Size: 600.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 288.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 48.0 mg
  • Total Carbohydrate 73.5 g
  • Dietary Fiber 0.0 g
  • Sugars 70.9 g
  • Protein 0.8 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 270.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 288.0 calories per serving (600.0ml), Tropicana Twister Strawberry Kiwi Cyclone Flavored Juice 20 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 73.5g per serving (98.9% of calories), of which 70.9g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, High Fructose Corn Syrup, Apple and Grape Juice Concentrates, Citric Acid, Ascorbic Acid (vitamin C), Natural and Artificial Flavors, Strawberry Juice Concentrate and Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Tropicana Twister Strawberry Kiwi Cyclone Flavored Juice 20 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories288.0 kcal14.4%
Total Carbohydrate73.5 g27%
Protein0.8 g2%
Vitamin C270.6 mg301%
Potassium48.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tropicana Twister Strawberry Kiwi Cyclone Flavored Juice 20 Fluid Ounce Plastic Bottle accounts for 14.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.9% of the calories.

Carbs 98.9%
Carbs 98.9% Protein 1.1%

🏃 Exercise Burn Time

How long would it take to burn off the 288.0 calories in Tropicana Twister Strawberry Kiwi Cyclone Flavored Juice 20 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.8 min
Walking: 17 minutes per mile 49.7 min
Cycling (Low Intensity) 31.5 min
HIIT 26.7 min
Roller Blading 30.5 min

Find more information on calories burned doing popular exercises.

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