Calories in Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z

Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z contains 90.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (81.3% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Raisins, Oatmeal Cookie Pieces (sugar, Enriched Flour [wheat Flour, Niacin (one of the B Vitamins), Reduced Iron, Thiamin Mononitrate (one of the B Vitamins), Riboflavin (one of the B Vitamins), Folic Acid (one of the B Vitamins)], Oats, Soybean And/or Palm Oils, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil, Contains 2% or Less of Sorbitol, Calcium Carbonate, Fructose, Salt, Molasses, Soy Lecithin, Natural and Artificial Flavor, Cinnamon, Creamed Coconut, Bht (preservative), Water, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.3% of the calories.

How long would it take to burn off the 90.0 calories in Quaker Chewy Granola Bars Oatmeal Raisin 90 Cal .84z? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.