🧪 Nutrition Facts
- Calories 187.8
- Total Fat 2.8 g
- Saturated Fat 0.0 g
- Cholesterol 27.5 mg
- Sodium 1195.4 mg
- Potassium 503.8 mg
- Total Carbohydrate 22.4 g
- Dietary Fiber 3.7 g
- Sugars 1.9 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 55.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 187.8 calories per serving (1 Serving (458.0g)), Campbell's Well Yes Soup Chicken Noodle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.4g per serving (51.3% of calories), with a good 3.7g of dietary fiber. One thing to note: a single serving contains 1195.4mg of sodium (52% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock, Chicken Meat, Cooked Great Northern Beans, Egg Noodles with Quinoa Flour (wheat Flour, Egg Whites, Eggs, Quinoa Flour), Water, Diced Tomatoes in Tomato Juice, Carrots, Celery, Fennel, Onions, Potato Starch, Salt, Extra Virgin Olive Oil, Tomato Paste, Carrageenan, Dried Parsley, Sage Extract. Contains: Egg, Wheat
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Campbell's Well Yes Soup Chicken Noodle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 187.8 kcal | 9.4% |
| Total Fat | 2.8 g | 4% |
| Cholesterol | 27.5 mg | 9% |
| Sodium | 1195.4 mg | 52% ⚠️ |
| Total Carbohydrate | 22.4 g | 8% |
| Dietary Fiber | 3.7 g | 13% |
| Protein | 15.0 g | 30% |
| Calcium | 55.0 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 503.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Campbell's Well Yes Soup Chicken Noodle accounts for 9.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 187.8 calories in Campbell's Well Yes Soup Chicken Noodle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.2 min |
| Walking: 17 minutes per mile | 32.4 min |
| Cycling (Low Intensity) | 20.5 min |
| HIIT | 17.4 min |
| Deadlift | 23.2 min |
Find more information on calories burned doing popular exercises.
