🧪 Nutrition Facts
- Calories 41.8
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.2 mg
- Potassium 52.8 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Campbell's Sauces Sweet Spicy Mango is a very low-calorie food at 41.8 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (86.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Lime Juice, Mango Puree Concentrate, Tomato Puree (water, Tomato Paste), Apples, Sugar, Modified Food Starch, Contains Less than 2% of: Garlic, Salt, Distilled Vinegar, Onions*, Red Pepper, Flavoring.*dehydrated
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campbell's Sauces Sweet Spicy Mango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campbell's Sauces Sweet Spicy Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41.8 kcal | 2.1% |
| Total Fat | 0.6 g | 1% |
| Sodium | 250.2 mg | 11% |
| Total Carbohydrate | 9.0 g | 3% |
| Calcium | 6.0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 52.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Campbell's Sauces Sweet Spicy Mango accounts for 2.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 41.8 calories in Campbell's Sauces Sweet Spicy Mango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.2 min |
| Walking: 17 minutes per mile | 7.2 min |
| Cycling (Low Intensity) | 4.6 min |
| HIIT | 3.9 min |
| StairMaster / Stair Climber | 3.4 min |
Find more information on calories burned doing popular exercises.
