🧪 Nutrition Facts
- Calories 99.6
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 789.6 mg
- Potassium 69.6 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
R&w Cremini & Shtk contains 99.6 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 55.1% of calories), including 1.0g of saturated fat. One thing to note: a single serving contains 789.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Beef Stock, Cremini Mushrooms, Vegetable Oil (corn, Canola, And/or Soybean), Modified Food Starch, Wheat Flour, Cream (milk), Contains Less than 2% of: Salt, Soy Sauce (water, Soybeans, Salt, Wheat), Shiitake Mushrooms*, Soy Protein Concentrate, Sauterne Wine, Flavoring, Yeast Extract, Milk Fat, Garlic*, Spice, Butter (cream [milk], Lactic Acid), Onion Powder, Potato Starch, Caramel Color, Celery Extract, Onion Extract, Garlic Oil. *dehydrated
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of R&w Cremini & Shtk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.6 kcal | 5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 789.6 mg | 34% ⚠️ |
| Total Carbohydrate | 9.0 g | 3% |
| Protein | 2.0 g | 4% |
| Calcium | 9.6 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 69.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
R&w Cremini & Shtk accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.6 calories in R&w Cremini & Shtk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Ice Skating | 10.5 min |
Find more information on calories burned doing popular exercises.
