🧪 Nutrition Facts
- Calories 92.4
- Total Fat 3.1 g
- Saturated Fat 2.2 g
- Cholesterol 4.2 mg
- Sodium 156.8 mg
- Potassium 50.4 mg
- Total Carbohydrate 10.9 g
- Dietary Fiber 2.8 g
- Sugars 0.6 g
- Protein 10.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 56.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
P1 90Cal Saltcaramel Crisp Bar contains 92.4 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.9g per serving (39.1% of calories), with a good 2.8g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soy Protein Isolate, Maltitol Syrup, Polydextrose, Fractionated Palm Kernel Oil, Soluble Corn Fiber, Whey Protein Concentrate, Maltitol, Glycerin, Milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein, Cocoa, Nonfat Milk, Milk Protein Concentrate, Natural Flavor, Canola Oil, Water, Heavy Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Sea Salt, Butter, Disodium Phosphate, Caramel Color, Soy Lecithin, Carrageenan, Sucralose, Sunflower Lecithin.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol, Polydextrose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about P1 90Cal Saltcaramel Crisp Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of P1 90Cal Saltcaramel Crisp Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92.4 kcal | 4.6% |
| Total Fat | 3.1 g | 4% |
| Saturated Fat | 2.2 g | 11% |
| Cholesterol | 4.2 mg | 1% |
| Sodium | 156.8 mg | 7% |
| Total Carbohydrate | 10.9 g | 4% |
| Dietary Fiber | 2.8 g | 10% |
| Protein | 10.1 g | 20% |
| Calcium | 56.0 mg | 4% |
| Iron | 0.8 mg | 5% |
| Potassium | 50.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
P1 90Cal Saltcaramel Crisp Bar accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 92.4 calories in P1 90Cal Saltcaramel Crisp Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.0 min |
| Walking: 17 minutes per mile | 15.9 min |
| Cycling (Low Intensity) | 10.1 min |
| HIIT | 8.6 min |
| Snow Shoveling | 13.0 min |
Find more information on calories burned doing popular exercises.
