🧪 Nutrition Facts
- Calories 94.5
- Total Fat 3.0 g
- Saturated Fat 2.2 g
- Cholesterol 4.1 mg
- Sodium 124.2 mg
- Potassium 78.3 mg
- Total Carbohydrate 10.3 g
- Dietary Fiber 1.6 g
- Sugars 1.1 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Prtn1 90Cal Mintchoccookie Bar contains 94.5 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.3g per serving (38.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soy Protein Isolate, Maltitol Syrup, Fractionated Palm Kernel and Palm Oil, Whey Protein Concentrate, Polydextrose, Glycerin, Milk Protein Isolate, Whey Protein Isolate, Cocoa (processed with Alkali) Maltitol,water, Partially Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavor, Soluble Corn Fiber, Canola Oil, Sunflower Lecithin, Salt, Soy Lecithin, Tapioca Starch, Titanium Dioxide Added for Color, Sodium Citrate, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol, Polydextrose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Prtn1 90Cal Mintchoccookie Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 94.5 kcal | 4.7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.2 g | 11% |
| Cholesterol | 4.1 mg | 1% |
| Sodium | 124.2 mg | 5% |
| Total Carbohydrate | 10.3 g | 4% |
| Dietary Fiber | 1.6 g | 6% |
| Protein | 10.0 g | 20% |
| Calcium | 40.5 mg | 3% |
| Iron | 1.1 mg | 6% |
| Potassium | 78.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Prtn1 90Cal Mintchoccookie Bar accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 94.5 calories in Prtn1 90Cal Mintchoccookie Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.1 min |
| Walking: 17 minutes per mile | 16.3 min |
| Cycling (Low Intensity) | 10.3 min |
| HIIT | 8.8 min |
| Squats (High Intensity) | 8.8 min |
Find more information on calories burned doing popular exercises.
