🧪 Nutrition Facts
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 9.9 mg
- Sodium 65.0 mg
- Potassium 950.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (38.0g)), Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (56.4% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter Flavored Chips (sugar, Palm and Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter, Salt, Soy Lecithin), Water, Palm Oil, Canola Oil, Cocoa Processed with Alkali. Contain 2% or Less of: Egg, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 950.0 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Tennis | 17.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count
Is Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count good for weight loss?
These brownies are calorie-dense at 160 calories per small 38g serving, with most calories coming from sugar and fat rather than protein or fiber. The 15g of sugar and minimal protein (2g) mean they won't keep you satisfied long, making portion control challenging for weight loss goals.
Is Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count suitable for people with lactose intolerance?
While these brownies contain whey powder and nonfat dry milk, the amounts are relatively small since they're listed as minor ingredients. People with severe lactose intolerance should avoid them, but those with mild sensitivity might tolerate a small portion.
Is Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count gluten-free?
No, these brownies are not gluten-free—they're made with enriched wheat flour as the second main ingredient.
What diets does Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count suit?
These work best as an occasional treat rather than a regular diet food. They're unsuitable for gluten-free, dairy-free, or low-sugar diets, though the small portion size (about 2 brownies per serving based on the package count) makes them easier to fit into flexible approaches.
What should I watch out for with Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count?
The sugar content is quite high at 15g per serving, and the product contains palm oil and partially hydrogenated oils which are high in saturated fat. If you have peanut allergies or soy sensitivity, check the ingredient list carefully as it contains peanut flour, peanut butter, and soy lecithin.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
