🧪 Nutrition Facts
- Calories 117.0
- Total Fat 1.2 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 352.3 mg
- Potassium 444.6 mg
- Total Carbohydrate 21.5 g
- Dietary Fiber 7.8 g
- Sugars 2.0 g
- Protein 5.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 53.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bush's Easy Entrees Simply Southern Red Beans 110 Oz contains 117.0 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.5g per serving (72.3% of calories), with a good 7.8g of dietary fiber. It's a good source of dietary fiber at 7.8g per serving (28% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Red Beans, Water, Tomato Puree (tomato Paste, Water), Salt, Sugar, Spice, Modified Corn Starch, Corn Oil, Onion, Garlic Powder, Onion Powder, Carrot, Celery, Natural Flavor, Tomato Powder, Carrot Powder, Extractive of Paprika (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Easy Entrees Simply Southern Red Beans 110 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Easy Entrees Simply Southern Red Beans 110 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117.0 kcal | 5.9% |
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.1 g | 1% |
| Sodium | 352.3 mg | 15% |
| Total Carbohydrate | 21.5 g | 8% |
| Dietary Fiber | 7.8 g | 28% ✅ |
| Total Sugars | 2.0 g | 4% |
| Protein | 5.6 g | 11% |
| Calcium | 53.3 mg | 4% |
| Iron | 2.5 mg | 14% |
| Potassium | 444.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bush's Easy Entrees Simply Southern Red Beans 110 Oz accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 117.0 calories in Bush's Easy Entrees Simply Southern Red Beans 110 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.8 min |
| Walking: 17 minutes per mile | 20.2 min |
| Cycling (Low Intensity) | 12.8 min |
| HIIT | 10.8 min |
| Kayaking | 17.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bush's Easy Entrees Simply Southern Red Beans 110 Oz
Is Bush's Easy Entrees Simply Southern Red Beans 110 Oz good for weight loss?
At 117 calories per serving with just 1.2g of fat and 7.8g of fiber, this dish supports weight loss efforts by keeping you satisfied without excess calories. The high fiber content slows digestion, which helps control hunger between meals.
How does the fiber in Bush's Easy Entrees Simply Southern Red Beans 110 Oz support digestion?
With 7.8g of fiber per serving, this dish promotes regular digestion and helps maintain healthy cholesterol levels. Fiber feeds beneficial gut bacteria and adds bulk to stool, making bowel movements easier and more predictable.
Is Bush's Easy Entrees Simply Southern Red Beans 110 Oz a good snack for kids?
Red beans are nutritious for kids, offering protein and iron for growth and energy. However, the sodium level is fairly high at 352mg per serving, so it's better as an occasional choice rather than a regular staple for younger children.
Is Bush's Easy Entrees Simply Southern Red Beans 110 Oz gluten-free?
Yes, this product is gluten-free. None of the listed ingredients contain gluten, though those with severe celiac disease should verify there's no cross-contamination during manufacturing.
What diets does Bush's Easy Entrees Simply Southern Red Beans 110 Oz suit?
This works well for vegetarian, vegan, high-fiber, and heart-healthy diets. The low fat content and moderate sodium (though somewhat elevated) also make it suitable for those watching cholesterol intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
