🧪 Nutrition Facts
- Calories 58.0
- Total Fat 1.0 g
- Saturated Fat 0.4 g
- Cholesterol 21.0 mg
- Sodium 869.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Aufschnitt, Beef Jerky, Teriyaki contains 58.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (60.4% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 869.1mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Meat, Soy Sauce, Pineapple Juice, Corned Beef Seasoning, Maple Syrup, Brown Sugar, Nitrite, Sodium Erythorbate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Aufschnitt, Beef Jerky, Teriyaki. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Aufschnitt, Beef Jerky, Teriyaki contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58.0 kcal | 2.9% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.4 g | 2% |
| Cholesterol | 21.0 mg | 7% |
| Sodium | 869.1 mg | 38% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 8.0 g | 16% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Aufschnitt, Beef Jerky, Teriyaki accounts for 2.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 58.0 calories in Aufschnitt, Beef Jerky, Teriyaki? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.4 min |
| Walking: 17 minutes per mile | 10.0 min |
| Cycling (Low Intensity) | 6.3 min |
| HIIT | 5.4 min |
| Lacrosse | 5.4 min |
Find more information on calories burned doing popular exercises.
