🧪 Nutrition Facts
- Calories 80.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 350.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 1249.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Full Circle, Organic Pasta Sauce with Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese contains 80.0 calories per serving (1 Serving (123.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (56.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Onions, Organic Parmesan Cheese (cultured Pasteurized Organic Cow's Milk, Salt, Microbial Enzymes), Organic Romano Cheese (cultured Pasteurized Organic Cow's Milk, Salt Microbial Enzymes), Organic Farmers Cheese (organic Cultured Pasteurized Whole and Skim Milk, Salt, Microbial Enzymes. Cellulose), Organic Provolone Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Sugar, Sea Salt, Organic Basil, Organic Garlic, Naturally Derived Citric Acid, Organic Black Pepper, Organic Fennel, Organic Oregano.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Full Circle, Organic Pasta Sauce with Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Full Circle, Organic Pasta Sauce with Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 350.6 mg | 15% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Full Circle, Organic Pasta Sauce with Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Full Circle, Organic Pasta Sauce with Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Deadlift | 9.9 min |
Find more information on calories burned doing popular exercises.
