🧪 Nutrition Facts
- Calories 210.2
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.8 mg
- Sodium 65.3 mg
- Potassium 140.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.2 calories per serving (1 Serving (96.0g)), Strawberry Cheesecake Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (58.8% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Buttermilk, Strawberry Swirls {sugar, Strawberries (strawberries, Sugar), Water, Corn Syrup, Food Starch-Modified, Contains 2% or Less of Natural Flavors, Lactic Acid, Caramel Color, Pectin, Citric Acid, Vegetable Juice for Color, Xanthan Gum, Malic Acid}, Sugar, Flavor Base {corn Syrup, Water, Cheese Blend (nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Buttermilk, Natural Flavor, Lactic Acid}, Whey, Graham Crunch {sugar, Enriched Bleached Flour (wheat Flour, Wheat Starch, Benzoyl Peroxide, Tricalcium Phosphate, Calcium Carbonate, Silicone Dioxide, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Whole Wheat Flour, Palm Oil, Salt, Spice, Molasses, Caramel Color, Sorbic Acid, Sodium Bicarbonate, Natural Flavor}, Corn Syrup, Skim Milk, Contains 2% or Less of Mono and Diglycerides, Carob Bean Gum, Guar Gum, Tara Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Annatto Extract for Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Carob Bean Gum, Tara Gum, Pectin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Cheesecake Premium Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Cheesecake Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.2 kcal | 10.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 65.3 mg | 3% |
| Total Carbohydrate | 30.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 99.8 mg | 8% |
| Potassium | 140.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Cheesecake Premium Ice Cream accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.2 calories in Strawberry Cheesecake Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Running: 11 minutes per mile | 17.3 min |
Find more information on calories burned doing popular exercises.
