Calories in Calbee, Saya Snow Pea Crisps, Original

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 220.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.2 mg
  • Folate 8.1 µg
  • Iron 1.4 mg
  • Magnesium 31.9 mg
  • Manganese 0.3 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.2 mg
  • Phosphorus 80.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Calbee, Saya Snow Pea Crisps, Original contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (44.8% of calories), with a good 3.0g of dietary fiber.

📝 Ingredients

Green Peas, Vegetable Oil (canola, Sunflower, And/or Safflower Oil), Rice, Seasoning (corn Starch, Sugar, Salt, Dehydrated Soy Sauce [fermented Soybeans, Wheat, Salt], Maltodextrin, Tuna Extract, Yeast Extract, Natural Flavors [with High Oleic Acid Sunflower Oil, Rendered Beef Fat, Natural Flavor, Natural Smoke Flavor], Spices, with Not More than 2% Silicon Dioxide Added as an Anti-Caking Agent), Salt, Calcium Carbonate, and Ascorbyl Palmitate.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Calbee, Saya Snow Pea Crisps, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Sodium50.1 mg2%
Total Carbohydrate15.0 g5%
Dietary Fiber3.0 g11%
Protein5.0 g10%
Calcium59.9 mg5%
Iron1.4 mg8%
Potassium220.1 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Calbee, Saya Snow Pea Crisps, Original accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.

Fat 40.3%
Carbs 44.8%
Fat 40.3% Carbs 44.8% Protein 14.9%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Calbee, Saya Snow Pea Crisps, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Softball 22.6 min

Find more information on calories burned doing popular exercises.

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