🧪 Nutrition Facts
- Calories 89.9
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.2 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Arctic Classics, Rich & Creamy, Ice Cream, Cookies and Cream contains 89.9 calories per serving (1 Serving (58.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (72% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Nonfat Milk, Corn Syrup, Whey, Milkfat, High Fructose Corn Syrup, Cookie Pieces [sugar, Wheat Flour, Vegetable Oils (soybean, Palm, Palm Kernel Oil), Cocoa (processed with Alkali), Invert Sugar, Contains 2% or Less of Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening (baking Soda, Monocalcium Phosphate), Whey, Natural and Artificial Flavor, Soy Lecithin], Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Annatto (color), Artificial Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Arctic Classics, Rich & Creamy, Ice Cream, Cookies and Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Arctic Classics, Rich & Creamy, Ice Cream, Cookies and Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 1.0 g | 2% |
| Calcium | 59.7 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Arctic Classics, Rich & Creamy, Ice Cream, Cookies and Cream accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Arctic Classics, Rich & Creamy, Ice Cream, Cookies and Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Volleyball | 16.9 min |
Find more information on calories burned doing popular exercises.
