Calories in Rich Frosted Party Mini Donuts, Rich Frosted

With 179.9 calories per serving (1 Serving (34.0g)), Rich Frosted Party Mini Donuts, Rich Frosted is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 60% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Vegetable Shortening (palm Oil), Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Hydrogenated Vegetable Shortening (palm Kernel And/or Palm), Hydrogenated Palm Kernel Oil, Cocoa (processed with Alkali), Soybean Oil, Glycerin, Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Food Starch-Modified (corn), Corn Syrup, Egg Yolks, Nonfat Milk, Corn Syrup Solids, Salt, Soy Lecithin, Cornstarch, Natural & Artificial Flavors, Whey, Dextrose, Buttermilk, Tapioca Starch, Confectioner's Glaze, Red 40, Yellow 5 & 6, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Carnauba Wax, Guar Gum, Mono- and Diglycerides, Wheat Protein Isolate, Polyglycerol Esters of Fatty Acids, Beta Carotene (color), Red 3, Blue 1, Sorbitan Tristearate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rich Frosted Party Mini Donuts, Rich Frosted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rich Frosted Party Mini Donuts, Rich Frosted accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

How long would it take to burn off the 179.9 calories in Rich Frosted Party Mini Donuts, Rich Frosted? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.