Calories in Rich Chicken Flavor Broth, Rich Chicken

📏 Serving Size: 1 cup (240.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 868.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Rich Chicken Flavor Broth, Rich Chicken is a very low-calorie food at 8.1 calories per serving (1 cup (240.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories). One thing to note: a single serving contains 868.8mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Stock (water, Chicken Broth Mix (monosodium Glutamate, Natural Flavor, Maltodextrin, Corn Syrup, Gum Arabic, Sunflower Oil, Salt, Tocopherols, Ascorbyl Palmitate, Beta Carotene (color), Ascorbic Acid, Silicon Dioxide (anti-Caking Agent)), Salt, Chicken Stock (chicken Stock, Flavor), Chicken Broth Seasoning (salt, Monosodium Glutamate, Sugar, Chicken Fat, Yeast Extract, Onion Powder, Hydrolyzed Soy Protein, Natural Flavor. Spice Extractives, Caramel Color, Less than 2% Silicon Dioxide (anti-Caking Agent)).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Gum Arabic

Flavour Enhancers: Monosodium Glutamate, Yeast Extract, Hydrolyzed Soy Protein

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Rich Chicken Flavor Broth, Rich Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.1 kcal0.4%
Sodium868.8 mg38% ⚠️
Total Carbohydrate1.0 g0%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Rich Chicken Flavor Broth, Rich Chicken accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Carbs 50%
Protein 50%
Carbs 50% Protein 50%

🏃 Exercise Burn Time

How long would it take to burn off the 8.1 calories in Rich Chicken Flavor Broth, Rich Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Paddle Boarding 1.0 min

Find more information on calories burned doing popular exercises.

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