Calories in Private Selection, Sea Salt Caramel Chocolate Chunk

With 160.0 calories per serving (1 Serving (38.0g)), Private Selection, Sea Salt Caramel Chocolate Chunk is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (53.5% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Wheat Flour (flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi-Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Baking Caramel (sugar, Palm Kernel Oil and Palm Oil, Sorbitol, Nonfat Milk, Corn Syrup, Natural and Artificial Flavor, Food Starch Modified [tapioca], Salt, Mono and Diglycerides, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Citrate), Butter, Non-Hydrogenated Margarine (palm and Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin,potassium Sorbate [preservative], Citric Acid, Artificial Flavor, Vitamin a Palmitate, Colored with Beta Carotene, Vitamin D3), Eggs, Water, Invert Sugar, Sea Salt, Baking Soda, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Private Selection, Sea Salt Caramel Chocolate Chunk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Private Selection, Sea Salt Caramel Chocolate Chunk accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

How long would it take to burn off the 160.0 calories in Private Selection, Sea Salt Caramel Chocolate Chunk? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.