Calories in Bakery Fresh Goodness, Loaf Cake, Lemon

At 350.4 calories per serving (1 Serving (91.0g)), Bakery Fresh Goodness, Loaf Cake, Lemon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 49.3% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Soybean Oil, Whole Eggs, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch. Contains 2% or Less of Each of the Following: Whey (milk), Lemon Flavored Sugar (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Natural Flavors, Coconut Oil, Yellow 5 Lake, Carnauba Wax, Citric Acid, Soy Lecithin [emulsifier], Milk), Whole Milk, Natural and Artificial Flavors, Vital Wheat Gluten, Emulsifier (mono- and Diglycerides, Propylene Glycol Ester of Fatty Acids, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Corn Syrup, Lemon Peel, Citric Acid, Potassium Sorbate (preservative), Soy Lecithin (emulsifier), Lemon Puree (lemon Juice Concentrate, Lemon Pulp, Lemon Oil, Lemon Peel), Sodium Citrate, Sodium Benzoate (preservative), Yellow 5, Soy Flour, Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bakery Fresh Goodness, Loaf Cake, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bakery Fresh Goodness, Loaf Cake, Lemon accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

How long would it take to burn off the 350.4 calories in Bakery Fresh Goodness, Loaf Cake, Lemon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.