Calories in Red Baron, Classic Pizza, Sausage

📏 Serving Size: 1 Serving (155.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 390.6
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.7 mg
  • Sodium 860.3 mg
  • Potassium 310.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 300.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 390.6 calories per serving (1 Serving (155.0g)), Red Baron, Classic Pizza, Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (43.1% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 860.3mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Tomato Paste, Contains 2% or Less of: Yeast, Palm Oil, Sugar, Vegetable Oil (soybean And/or Canola Oil), Salt, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy and Corn Protein, Paprika, Dried Onion, Wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor, Enzymes (contains Wheat), Ascorbic Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Red Baron, Classic Pizza, Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories390.6 kcal19.5%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol35.7 mg12%
Sodium860.3 mg37% ⚠️
Total Carbohydrate42.0 g15%
Dietary Fiber2.0 g7%
Protein15.0 g30% ✅
Calcium200.0 mg15%
Iron3.6 mg20%
Potassium310.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Red Baron, Classic Pizza, Sausage accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.

Fat 41.5%
Carbs 43.1%
Protein 15.4%
Fat 41.5% Carbs 43.1% Protein 15.4%

🏃 Exercise Burn Time

How long would it take to burn off the 390.6 calories in Red Baron, Classic Pizza, Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.5 min
Walking: 17 minutes per mile 67.4 min
Cycling (Low Intensity) 42.7 min
HIIT 36.2 min
Paddle Boarding 48.3 min

Find more information on calories burned doing popular exercises.

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