Calories in Mission Pizza Co., Thin Crust Pizza, Combination

📏 Serving Size: 1 Serving (137.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 339.8
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.6 mg
  • Sodium 909.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 339.8 calories per serving (1 Serving (137.0g)), Mission Pizza Co., Thin Crust Pizza, Combination is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 47.9% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 909.7mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Wheat Flour, Pasteurized Milk, Pork, Tomatoes, Liquid & Hydrogenated Soybean Oil, Contains 2% or Less of the Following: Palm Oil, Yeast, Salt, Mechanically Separated Chicken, Corn Meal, Dehydrated Potatoes, Sugar, Spices & Spice Extractives (including Paprika), Beef, Cheese Cultures, Wheat Gluten, Cultured Whey, Whey, Enzymes, Sodium Ascorbate, Vinegar, Natural & Artificial Flavor, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Lecithin, Sodium Nitrite, Corn Starch, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Processing Aids, Citric Acid, Beta Carotene, Dimethylpolysiloxane, Soy Lecithin, Tbhq, Onion Powder, Gralic Powder, Bha, Bht, Soybean Oil (processing Aid), Ascorbic Acid, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht, Tbhq

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Mission Pizza Co., Thin Crust Pizza, Combination — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Mission Pizza Co., Thin Crust Pizza, Combination contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories339.8 kcal17%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol35.6 mg12%
Sodium909.7 mg40% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber2.1 g7%
Protein13.0 g26%
Vitamin C9.0 mg10%
Calcium200.0 mg15%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mission Pizza Co., Thin Crust Pizza, Combination accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Fat 47.9%
Carbs 36.7%
Protein 15.4%
Fat 47.9% Carbs 36.7% Protein 15.4%

🏃 Exercise Burn Time

How long would it take to burn off the 339.8 calories in Mission Pizza Co., Thin Crust Pizza, Combination? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.6 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Running: 9 minutes per mile 24.0 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →