Calories in Hansen's, Cane Soda, Mandarin Lime

📏 Serving Size: 354.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 148.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 39.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hansen's, Cane Soda, Mandarin Lime contains 148.7 calories per serving (354.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 39.0g per serving (100% of calories), of which 39.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pure Triple Filtered Carbonated Water, Sugar, Citric Acid, Natural Flavors with Extracts of Yucatan Mandarin and Colima Limes.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hansen's, Cane Soda, Mandarin Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Hansen's, Cane Soda, Mandarin Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Hansen's, Cane Soda, Mandarin Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories148.7 kcal7.4%
Total Carbohydrate39.0 g14%
Total Sugars39.0 g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hansen's, Cane Soda, Mandarin Lime accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 148.7 calories in Hansen's, Cane Soda, Mandarin Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.2 min
Walking: 17 minutes per mile 25.7 min
Cycling (Low Intensity) 16.3 min
HIIT 13.8 min
Chopping Wood 22.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hansen's, Cane Soda, Mandarin Lime

Is Hansen's, Cane Soda, Mandarin Lime good for weight loss?

This soda is not ideal for weight loss since it provides 149 calories and 39g of sugar with no protein or fiber to create satiety. The liquid calories are absorbed quickly and don't trigger the same fullness signals as whole foods.

Is Hansen's, Cane Soda, Mandarin Lime good fuel for endurance activities?

While the 39g of carbs could theoretically provide quick energy for endurance activities, the lack of electrolytes, protein, and other nutrients makes it a poor choice compared to sports drinks or whole food options designed for athletic performance.

How might Hansen's, Cane Soda, Mandarin Lime affect blood sugar?

Pure sugar with no fiber or fat means this drink will cause a rapid spike in blood sugar followed by a sharp crash. People managing blood sugar or at risk for diabetes should avoid it entirely.

What diets does Hansen's, Cane Soda, Mandarin Lime suit?

This soda doesn't align with most health-focused diets like keto, paleo, or low-sugar plans. It's only compatible with unrestricted eating patterns without added sugar limits.

What should I watch out for with Hansen's, Cane Soda, Mandarin Lime?

The 39g of sugar in a single can equals about 10 teaspoons and exceeds the daily added sugar limit recommended by health organizations. Consuming this regularly can contribute to weight gain, dental problems, and increased diabetes risk.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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