🧪 Nutrition Facts
- Calories 199.9
- Total Fat 18.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 110.2 mg
- Potassium 229.8 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (34.0g)), Signature Select, Whole Almonds, Chipotle is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 75.7% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Contains Less than 2% of: Fructose Solids, Salt, Maltodextrin, Sugar, Tomato Powder, Torula Yeast, Chipotle Pepper, Sodium Diacetate, Onion Powder, Garlic Powder, Natural Flavor (contains Sesame Oil), Molasses Solids, Citric Acid, Calcium Silicate (anti-Caking Agent), Natural Smoke Flavor, Dehydrated Parsley Granules, Oleoresin Paprika (color), Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Signature Select, Whole Almonds, Chipotle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Signature Select, Whole Almonds, Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 110.2 mg | 5% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 7.0 g | 14% |
| Calcium | 100.0 mg | 8% |
| Iron | 1.1 mg | 6% |
| Potassium | 229.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Signature Select, Whole Almonds, Chipotle accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Signature Select, Whole Almonds, Chipotle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Walking: 14 minutes per mile | 28.7 min |
Find more information on calories burned doing popular exercises.
