Calories in Jc's Pie Bites, Truffles, White Chocolate Peanut Butter

With 180.0 calories per serving (1 Serving (36.0g)), Jc's Pie Bites, Truffles, White Chocolate Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 7.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Creamy Inside: White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Vanilla), Sweetened Condensed Whole Milk, Butter, Peanut Butter, Natural Flavors, Annatto. Crunchy Outside: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Coconut Oil, Grain Additive, (wheat Bran and Wheat Germ Derived from White Wheat), Wheat Starch, Cocoa Butter, Honey, Palm Kernel Oil (sustainably Sourced), Organic Soybean Oil, Nonfat Dry Milk, Whole Milk Powder, Pasteurized Eggs, Evaporated Cane Juice, Partially Defatted Peanut Flour, Peanut Butter, Whole Milk Solids, Organic Soy Lecithin, Baking Soda, Salt, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jc's Pie Bites, Truffles, White Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jc's Pie Bites, Truffles, White Chocolate Peanut Butter accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

How long would it take to burn off the 180.0 calories in Jc's Pie Bites, Truffles, White Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.