🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Vitner's, Potato Chips, Jalapeno is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 2.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice Oil), Dextrose, Maltodextrin, Onion Powder, Garlic Powder, Salt, Monosodium Glutamate, Torula Yeast, Dehydrated Jalapeno Pepper, Spice, Citric Acid, Natural and Artificial Flavors, Extractives of Paprika, Disodium Inosinate, Disodium Guanylate.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vitner's, Potato Chips, Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vitner's, Potato Chips, Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vitner's, Potato Chips, Jalapeno accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Vitner's, Potato Chips, Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Volleyball | 28.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vitner's, Potato Chips, Jalapeno
Is Vitner's, Potato Chips, Jalapeno good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss goals. The high fat content and lack of satiating protein mean they won't keep you full long, so portion control would be essential if including them in a weight loss plan.
Is Vitner's, Potato Chips, Jalapeno a good snack for kids?
These can be a fun occasional snack for kids who enjoy spicy flavors, though the jalapeno seasoning and MSG may be too intense for younger or less adventurous eaters. The relatively low sodium compared to some chip varieties makes them slightly better than alternatives.
Is Vitner's, Potato Chips, Jalapeno gluten-free?
Yes, these jalapeno chips are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten sources.
What diets does Vitner's, Potato Chips, Jalapeno suit?
They work well for gluten-free diets. However, they're less suitable for low-sodium, low-fat, or ketogenic diets due to their salt content, high carb-to-fat ratio, and minimal protein.
What does Vitner's, Potato Chips, Jalapeno pair well with for a balanced meal?
Pair them with protein-rich dips like guacamole, hummus, or Greek yogurt-based dips to create a more balanced snack. They'd also complement grilled chicken or fish as a side, or work alongside cheese and salsa for a simple appetizer.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
